BOLT 4 MMA1.0 - App Store

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Publisher Description

BOLT Wrestling for MMA

Kenny Johnson - former Iowa University wrestler under Dan Gable and current wrestling coach at the famed Black House gym in Los Angeles, CA takes you through the most common wrestling situations in Mixed Martial Arts and shows you the techniques needed to control the fight. The same techniques Kenny has taught to elite MMA fighters such as BJ Penn, Anderson Silva, Jose Aldo, Paul Daley, Lyoto Machida, Fabricio Werdum, and Antonio Rodrigo Nogueira.

A Wi-Fi connection and at least 1.3 GB of space is required, but once installed, no internet connection is required.

** Bring your device with the BOLT app for a Special Discount for Any BOLT Wresting Seminar.

Technique List

-Introduction

-Stop the Clinch

-Clear the Clinch

-Movement in the Clinch

-Double from the Clinch

-Clear Out of the Clinch

-Body Lock from the Clinch

-Re-Body Lock

-Bounce Off the Cage

-Sprawl Head Inside

-Sprawl Head Outside

-Sprawl Crack Down

-Sprawl Off the Cage Head Low

-Sprawl Off the Cage Head in the Middle

-Sprawl Off the Cage Leg Up

-Sprawl Off the Cage Ankle Grab

-Sprawl Off the Cage Head Outside

-Proper Front Head Lock Positioning

-Push, Pull, Go Behind

-Pull, Pull, Go Behind

-Head Outside Double

-Head Outside Double to Lift

-Blast Double

-High Crotch to Double

-Double to Dump

-Snatch Single

-Single Leg Cobra Finish

-Leg on Shoulder Finish

-Heisman Finish

-Head Cuff Finish

-Single Leg Up Counter

-Single Leg Up Counter to Counter

-Dump Off the Cage

-Double to Single Off the Cage

-Hip Crush

-Heel Trip

Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.



About BOLT 4 MMA

BOLT 4 MMA is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops BOLT 4 MMA is Mike Lee. The latest version released by its developer is 1.0.

To install BOLT 4 MMA on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-11-27 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the BOLT 4 MMA as malware if the download link is broken.

How to install BOLT 4 MMA on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the BOLT 4 MMA is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After BOLT 4 MMA is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.

Program Details


General

Publisher
Released Date
2013-11-27
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
iOS

Download information

File size
1.4 GB
Total downloads
0

Pricing

License model
Paid
Price

Version History


Here you can find the changelog of BOLT 4 MMA since it was posted on our website on 2019-10-21. The latest version is 1.0 and it was updated on Apps112 on 02 November, 2026. See below the changes in each version:

version 1.0

posted on 2013-11-27

Disclaimer


Official App Store Link


We do not host BOLT 4 MMA on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.

The App Store link for BOLT 4 MMA is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.

If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.





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Users Rating:
  0.0/5     0
Downloads: 0
Updated At: 2026-11-02
Publisher: Mike Lee
Operating System: iOS
License Type: Paid

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